Mystery of Creation - Five Elements

Mystery of Creation - Five Elements

Mathavan Kumar
Published on: 12/01/2026

Mystery of Creation is a gentle reflection on curiosity, attention, and the five elements that shape our experience of the world. Told through a simple story of a child and a master, this piece invites the reader to slow down, observe nature closely, and reconnect with direct experience before seeking explanations. Rather than offering definitions or conclusions, it encourages quiet presence—listening, watching, and feeling the elements as they are. The journey does not begin with answers, theories, or beliefs, but with awareness.

AyurvedaStory
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The Legend of Jivaka: An Ayurvedic Lesson on Healing and Purpose

The Legend of Jivaka: An Ayurvedic Lesson on Healing and Purpose

Mathavan Kumar
Published on: 09/01/2026

Discover the legend of Jivaka, one of the greatest vaidyas of ancient times, and a timeless Ayurvedic teaching about healing and nature. This story from the gurukula tradition reveals how Jivaka learned that everything in nature is formed from the same elements and carries the potential to heal. A gentle reflection on Ayurveda’s core principle — that nothing in nature is without purpose, and healing begins with awareness and understanding

AyurvedaStory
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What I Learned (and Suffered) During the 21-Day Isha Hatha Yoga Program

What I Learned (and Suffered) During the 21-Day Isha Hatha Yoga Program

Mathavan Kumar
Published on: 06/01/2026

A personal reflection on my 21-day Isha Hatha Yoga program — the discipline, the enthusiasm, the mistakes, and the physical suffering that followed. This piece explores how powerful yogic practices, weak digestion, and lack of awareness collided, and how Ayurveda later helped me understand what truly went wrong. A story of humility, learning, and maturing on the spiritual path.

Isha Yoga
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Why Parenting Today Feels So Hard — And What We Can Do About It

Why Parenting Today Feels So Hard — And What We Can Do About It

Mathavan Kumar
Published on: 06/01/2026

A personal reflection on modern parenting — the exhaustion, isolation, and hidden struggles faced by families raising children without extended support. Drawing from lived experience, this piece explores time pressure, children’s health, food, postpartum care, and the urgent need to rebuild community-centered parenting models.

Parenting
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